“Spring Melt-off” personal group training
For those looking for a trainer to put them through their paces in order to lose weight, our trainer-led “Spring Meltoff” is just around the corner. Keep tuned in for details. Get sign-up info at the front desk.
LUNCH EXPRESS – Class List for October
Short on time and need an energy boost? LUNCH EXPRESS is your answer! Starting in September every Monday and Wednesday 12:15 to 12:45 we will be offering a variety of classes for your fitness needs. Short, sweet and taught by Livingston’s best instructors! Enjoy Abs, Zumba, TRX toning, Pilates, Step and Circuit plus more. Mark [...]
Class changes for July
Teri’s class, Step’n Abs, will be cancelled for this month. Addie’s on vacation and attending ZUMBA training. Her 3 ZUMBA! classes will resume on July 19th.
CLASS UPDATE
Gentle Yoga. Shiela is on vacation for the month of December and Teri will be teaching this class in her absence. Teri brings her 20 years of experience in teaching fitness classes which includes yoga to these 2 classes – Monday at 9:45 a.m. and Friday at 9:30 a.m. Prenatal Yoga and Prenatal Fitness classes [...]
A warm Welcome to Addie Pitman, the newest member of the Total Fitness team!
Addie is our newest team member at Total Fitness. We will finally have ZUMBA! thanks to Addie and her experience teaching one of the biggest fitness sensations to hit the industry. So try out her class for a new & fun way to approach exercise. Zumba will be offered on Tuesdays and Thursdays at 5:30 [...]
Zumba is coming in November!
Join Addie Pitman, our newest instructor at Total Fitness for Zumba! Zumba is a Latin-inspired, dance-fitness class that is FUN, DIFFERENT, EASY AND EFFECTIVE! You will have such a great time moving to the music that you almost forget it’s a workout! Designed for any age, fitness level, or gender, Zumba will get the heart [...]
