June Class Changes
Cassie will not be doing any Monday night Yoga classes thru the summer months. Teri is now doing Pilates on Wednesday nights from 5:30-6:30. June 13 will be Sheila’s last day of classes for June before she heads off on vacation. She is expected to add more classes in July so stay tuned. We would [...]
December and January Class Updates
Zumba! with Addie will end Dec. 21 and resume on Jan. 11th. Gentle Yoga Sheila is back January 7 to teach this yoga class. The Friday yoga class the rest of December is cancelled for the Holidays. Body Flow with Leigh on Wednesdays at 5:30 p.m.- 6:25 p.m., starts January 12. Come jump start your [...]
CLASS UPDATE
Gentle Yoga. Shiela is on vacation for the month of December and Teri will be teaching this class in her absence. Teri brings her 20 years of experience in teaching fitness classes which includes yoga to these 2 classes – Monday at 9:45 a.m. and Friday at 9:30 a.m. Prenatal Yoga and Prenatal Fitness classes [...]
Yoga is back on Thursday nites
Cassie Burns is returning to teach Yoga on Thursday night this month. Her class will run from 5:30 to 6:30 p.m.
Yoga with Christine Cutty
Starting Sept 7, join Christine on Tuesday evening from 5:30 – 6:30 p.m. for yoga class. She will be teaching two popular forms of yoga, Hatha & Vinyasa, that are combined together for one great class. With a focus on breathing and movement to teach you poise, balance & strength, this class will leave [...]
