“Spring Melt Off” Results
This challenge set several records which is what we like to see. One record is the number of participants. 53 skinny & fit souls compared to last year’s 39. A not-so-good record is “Most people getting sick” & “Most people taking vacations” in one contest. And the other record will be nearly impossible to beat [...]
Class Update for May
Leigh’s “Body Flow” is off the schedule in May.
Spring Melt Off has started!
55 members are participating by pumping iron, gasping on cardio and heading into summer looking slim & trim. That’s 17 more than last year, which means the controlled chaos will be even more fun! Also added into the mix are 2 new teams headed by trainers and class instructors Teri & Leigh who will be [...]
2 New Personal Trainers at Total Fitness
We welcome Teri Miller as one of our Personal Trainers at Total Fitness! Teri has been teaching our Pilates, Spin Classes and Step & Abs. Every one who takes her classes knows what an amazing class she teaches and how good she is! Now she is available to put you through your paces with Personal [...]
Welcome Leigh O’Donnell
Leigh is a former member of Total Fitness and her passion for exercise, fitness & health have led her to expand her horizons & knowledge and get certifications. Leigh recently got certified in personal & group training. We are excited to have her teach classes and help out members with their workouts. She is sure [...]
