CLASS UPDATE
Gentle Yoga. Shiela is on vacation for the month of December and Teri will be teaching this class in her absence. Teri brings her 20 years of experience in teaching fitness classes which includes yoga to these 2 classes – Monday at 9:45 a.m. and Friday at 9:30 a.m. Prenatal Yoga and Prenatal Fitness classes [...]
Yoga with Christine Cutty
Starting Sept 7, join Christine on Tuesday evening from 5:30 – 6:30 p.m. for yoga class. She will be teaching two popular forms of yoga, Hatha & Vinyasa, that are combined together for one great class. With a focus on breathing and movement to teach you poise, balance & strength, this class will leave [...]
