How many pushups can you do in 3 minutes? How far can you run in 20 minutes? How sore will your abs be after 550 crunches? These questions have been answered by the few and brave who are challenging themselves to trainer, Dustin Brown ’s, madness. The next question is how much more can they do in 6 weeks time? Rest assured they can do more of these and several other hard and demanding fitness challenges. Stay tuned for their progress thru their personal fitness quests.

